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As they come to mind . . .  a growing collection of short, conversational videos on various aspects of life.  

A fresh start

In this video I will share one of the ways that I get myself re-set, re-focused, and re-energized for what's in front of me. I find it helpful when life is especially busy or when I'm feeling stuck and frustrated. 

Overcoming Anger

In this video I will share three reasons for why we get angry and how to challenge the underlying beliefs that lead to it.

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