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Practically
As they come to mind . . . a growing collection of short, conversational videos on various aspects of life.
A fresh start
In this video I will share one of the ways that I get myself re-set, re-focused, and re-energized for what's in front of me. I find it helpful when life is especially busy or when I'm feeling stuck and frustrated.
Overcoming Anger
In this video I will share three reasons for why we get angry and how to challenge the underlying beliefs that lead to it.
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